chill out

英 [ˈtʃɪl aʊt]

美 [ˈtʃɪl aʊt]

（疲劳、紧张过后）放松，松弛

柯林斯词典

PHRASAL VERB (疲劳、紧张过后)放松，松弛
Tochill outmeans to relax after you have done something tiring or stressful.
1. After raves, we used to chill out in each others' bedrooms.
  以前每次狂欢派对过后，我们都会到彼此的卧室去放松一下。

verb

become quiet or calm, especially after a state of agitation
1. After the fight both men need to cool off.
2. It took a while after the baby was born for things to settle down again.
Synonym:calmcalm downcool offsimmer downsettle downcool it

Helen: Just chill out. We've got plenty of time.
海伦：放轻松，我们还有充足时间。
I'm sick of studying at weekends. I just want to chill out.
我很讨厌周末学习，我想放松一下。
Chill out! It's not that big emergency.
冷静点！其实不用那么紧张。
So it'll be nice to just stop and chill out a bit.
所以停下来休息一下会很不错。
The cosy bar is an ideal place to chill out with a fine drink after a busy day.
啜饮您最喜爱的饮料在舒适的酒吧，这也是一个理想的休闲场所。
He chooses to chill out in his beach house.
他选择在自己的海滨别墅里放松神经。
These parents should chill out, experts say.
专家说，这些家长应该淡定一些。
It's so hot in the summer, where can we go to chill out?
夏天这么热，我们去哪里避暑呢。
We just need to chill out a little bit and look at these monkeys, ok.
我们只需要将水稍微冷却下来，然后观察这些猴子。
Dude, chill out; I said I'm busy right now.
伙计，冷静点；我说我现在很忙。